FTC Disclosure Rules for Influencers
The FTC says influencers should disclose any financial, employment, personal or family relationship with a brand when they mention its products, and that "financial" includes free or discounted products, not just cash. The disclosure should be hard to miss: placed in the post or video itself, in plain words like "ad" or "sponsored," and not hidden in a bio, behind a "more" link, or in a pile of hashtags.
That summary comes from the FTC's own guidance for creators, Disclosures 101 for Social Media Influencers, and its Endorsement Guides FAQ. The details are below.
Where the rules come from
The Endorsement Guides
The FTC's Guides Concerning the Use of Endorsements and Testimonials in Advertising (16 CFR Part 255) explain how the FTC applies its law against deceptive advertising to endorsements, including influencer posts. The FTC announced updated Guides in June 2023, the first revision since 2009 (FTC press release; Federal Register notice).
According to the FTC, the 2023 update:
- Expanded the definition of "endorsement," including that tags in social media posts can be endorsements
- Added a definition of "clear and conspicuous"
- Added a principle on manipulating consumer reviews
The Guides themselves aren't regulations. The FTC's FAQ describes them as guidance on how the FTC interprets the law, and notes that following them doesn't give a safe harbor from liability (FTC FAQ).
Disclosures 101
Disclosures 101 for Social Media Influencers is the FTC's plain-language guide for creators, published in 2019. It's short and worth reading in full. The FTC also keeps a hub page, Endorsements, Influencers, and Reviews, linking to its related guidance.
We checked both FTC pages in October 2026. We didn't find a newer revision of the Endorsement Guides than the 2023 version, but check ftc.gov for updates.
When the FTC says to disclose
Any material connection
Disclosures 101 says to disclose when you have any financial, employment, personal or family relationship with a brand. That includes:
- Being paid for a post
- Receiving free or discounted products
- Being an employee or owner of the brand
- A family member or friend running the brand
Free products count
This is the one that trips up a lot of creators. The FTC says that if a brand gives you free or discounted products and you mention one of its products, you should disclose, even if you weren't asked to mention it (Disclosures 101).
The FAQ adds that it doesn't matter how you got it, whether the company "gives you a code, ships it directly to you" or reimburses you (FTC FAQ).
Free products can also have tax consequences. See do influencers pay taxes on free products.
Tags, likes and other small endorsements
Disclosures 101 notes that tags, likes and pins can be endorsements too. The 2023 Guides explicitly include tags in the definition of endorsement.
Even if you think you're unbiased
The FTC says to "make disclosures even if you think your evaluations are unbiased." The point of disclosure is to let the audience decide how much weight to give your opinion.
How the FTC says to disclose
Put it where people will see it
Disclosures 101 says the disclosure should be placed with the endorsement itself. Disclosures are likely to be missed when they're:
- Only in your bio, profile or About page
- At the end of a post
- Behind a "more" or "see more" link
- Mixed into a group of hashtags or links
The FAQ adds that "a disclosure in the middle or at the end of a post is easier to miss," and that on Instagram, a required disclosure in the first lines "should be presented without having to click 'more'" (FTC FAQ).
Use plain words
The FTC lists examples of clear language (Disclosures 101):
- "Advertisement"
- "Ad"
- "Sponsored"
- "Thanks to [Brand] for the free product"
Hashtags are fine but not required. Disclosures 101 says it's "fine (but not necessary) to include a hashtag with the disclosure," like #ad or #sponsored.
Wording the FTC calls unclear
According to the FTC's guidance, these are vague or ambiguous on their own:
- "sp," "spon" or "collab" (Disclosures 101)
- A stand-alone "thanks" or "ambassador" (Disclosures 101)
- "#endorsement," and "Gifted" by itself (FTC FAQ)
The FAQ also says "Thanks XYZ" alone doesn't necessarily tell people you got something. "Thanks XYZ for the free product" works, but only if the free product is all you received.
Match the language of the post
If the endorsement is in Spanish, the FTC says the disclosure should be in Spanish too.
Video, live streams and Stories
Videos
The FTC says to put the disclosure in the video itself, not only in the description. Disclosures 101 notes viewers are more likely to notice disclosures made in both audio and video. In practice, that often means saying it out loud and showing it on screen.
For a YouTube integration, that could look like saying "This video is sponsored by [Brand]" at the start of the segment, with on-screen text, and noting the sponsorship in the description.
Live streams
People join a live stream partway through. The FTC says to repeat the disclosure periodically so viewers who arrive late still see it.
Stories and photo posts
For Stories on Instagram, Snapchat and similar platforms, Disclosures 101 says to superimpose the disclosure over the image and leave enough time for viewers to read it.
Platform branded-content tools
Most major platforms have a built-in way to label sponsored content, such as Instagram's paid partnership label and TikTok's content disclosure setting. YouTube asks creators to tell it about paid promotions by selecting the paid promotion option in the video details, which shows viewers a disclosure label (YouTube Help).
Platforms may require these tools under their own policies. But the FTC is clear that they aren't automatically enough:
- Disclosures 101 says not to rely on a platform's disclosure tool alone, and to consider using it alongside your own disclosure.
- The FAQ says "just because a platform offers this feature is no guarantee" that it's effective, and responsibility "rests with the influencer and the brand" (FTC FAQ).
Many creators use both: the platform label plus "#ad" or a spoken disclosure.
Affiliate links
Affiliate commissions are a financial relationship. The FTC FAQ says to disclose clearly and close to the recommendation. It says "paid link" next to the link can work, while "affiliate link" alone and "buy now" buttons aren't adequate (FTC FAQ).
Honest reviews
Disclosure isn't the only rule. Disclosures 101 also says:
- You can't talk about your experience with a product you haven't tried.
- If you were paid to talk about a product and thought it was terrible, you can't say it's terrific.
- You can't make claims that would require proof the advertiser doesn't have, such as scientific proof that a product treats a health condition.
Brand contracts sometimes include talking points. The FTC guidance applies to what you say, regardless of who wrote it. The brand deal contract checklist covers disclosure and claims clauses.
Who's responsible
The FTC FAQ says its enforcement usually focuses on advertisers and their agencies and PR firms, but that action against an individual endorser may be appropriate in some cases, such as when an endorser hasn't made required disclosures despite warnings (FTC FAQ).
Disclosures 101 also notes that if you live outside the US, US law can still apply when it's reasonably foreseeable your post will affect US consumers.
Quick reference
| FTC guidance says | Examples |
|---|---|
| Disclose any material connection | Payment, free product, discount, employment, family |
| Put it with the endorsement | First lines of caption; in the video |
| Make it hard to miss | Not only in bio, not behind "more," not in a hashtag pile |
| Use clear words | "Ad," "Sponsored," "Advertisement," "Thanks [Brand] for the free product" |
| Avoid vague terms | "sp," "spon," "collab," stand-alone "thanks," "Gifted" alone |
| Video: say and show it | Audio plus on-screen text |
| Live: repeat it | Periodically during the stream |
| Platform tools help but aren't a guarantee | Use alongside your own disclosure |
| Be honest | Try the product; don't invent claims |
How STAKD handles this
Brand contracts often add their own disclosure requirements on top of FTC guidance, such as a specific hashtag, a spoken line, or use of the platform's branded-content tool. Those requirements are easy to lose between signing and posting, especially when they're in a contract PDF and the deliverable is weeks away.
STAKD is a place to keep those deal terms organized; it doesn't review your content or tell you whether a disclosure is sufficient.
- Contracts. Upload a brand contract and STAKD's AI pulls out key terms such as dates, deliverables and payment terms, so the agreement is with the deal rather than in your inbox. The full contract stays attached for clauses like disclosure language.
- Campaigns. Each deal is a campaign with its deliverables and due dates, so the disclosure requirements the brand asked for can be noted on the campaign next to the posts they apply to.
- Records. The campaign's notes, deliverables and attached contract stay together after the deal ends, which helps if a brand later asks what was agreed about disclosure.
STAKD is free to start on the Starter plan, with no card required, and includes a 14-day free trial of Pro features. See pricing. For what else to record per deal, see how to track brand deals.
Related guides
- Brand deal contract checklist
- How to negotiate a brand deal
- Do influencers pay taxes on free products?
- Usage rights and exclusivity fees
This article is general information, not legal advice. For advice about a specific contract, talk to a qualified attorney.
Last reviewed: October 2026